Low carb, keto friendly, cream bavaroise cake, sugar-free, wheat flour free, gluten free, with a dairy free version and also diabetic friendly!
Keto/ low carb
This is a very simple cake with a bavaroise custard cream filling.
If you ever make a dry cake, think that it can be juicy and delicious again!
This combination can also be a perfect birthday cake.
A simple dessert can be a delicious masterpiece for a special moment.
Keto Bavaroise Cream Cake
Servings 14
• Ingredients:
150 g / Almond flour
50 g / Coconut flour
1/4 tsp / Salt
10 g / Baking powder
Zest of a small bio orange
1 tsp / Homemade vanilla extract
120 g / Melted butter*
5 / Medium sized eggs
160 g / Erythritol -Stevia blend 1:1
100 ml / almond milk
• Filling:
1 bunch / Bavarian basic cream*
• Topping
30 g / Almond fillets
20 g / Powdered sweetener (erythritol -Stevia blend 1:1)
•Instructions:
1 The day before prepare a bunch basic cream of the Keto Bavarian cream recipe according to the instructions and store in the fridge*.
Note:
For a richer and fluffier cream, you can also use normal Bavarian Cream.
2 Preheat the oven at 170°C (fan assisted).
3 Prepare a round cake form with parchment paper.
4 Mix and sieve the dry ingredients.
5 Melt the butter.
*You can replace the butter with 110 g of coconut oil.
6 Beat the eggs for 5 minutes and then add sweetener, vanilla extract, orange zest, melted butter and almond milk.
7 Then combine the mixtures, beating with a mixer.
8 Pour the mixture into the prepared baking form and smooth the surface.
9 Bake for about 30 - 40 minutes, depending on the oven.
Check in between and cover with aluminium foil if needed, to avoid burning.
10 After baking, let the cake completely cool and then cut horizontally, into 2 bases.
11 Beat the cold basic Bavaroise cream with a mixer until fluffy and smooth.
12 Put the first cake base on a serving dish and spread over the whole amount of the cream.
13 Place the second cake base on top.
14 Garnish with almonds and powdered sweetener.
• Serve and enjoy!
Macros for 1 portion:
Protein: 7 g
Carbohydrates: 2.2 g
Fat: 20 g
Energy: 230 Kcal
Any nutritional analysis (macros) is based on an estimate calculated by the "Cronometer" application for the ingredients of each recipe. Differences can arise for a variety of reasons, such as product availability and food preparation. There is no guarantee that this information will be accurate.
I am not a nutritionist. If you have strict dietary needs I always recommend using an online nutrition calculator to calculate your totals using your exact brands you're using in this recipe as values may vary per brand.
Always keep in mind that ingredient replacements can change the outcome of the recipe in terms of taste, texture, appearance and of course macronutrients.
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