Easy, low carb, keto friendly coconut cake, sugar free, wheat flour free, gluten free, nut free and also diabetic friendly!
Keto / low carb
This is the easiest keto cake ever. I tried to make this recipe with only few and cheap ingredients that all can find in a supermarket. The preparation takes only 5 minutes from the moment you weigh the ingredients and.. it may be the simplest keto cake recipe but you will not believe how delicious it turns out! Wanting to keep this recipe as simple as possible, I didn't add icing on it, I only sprinkled some powdered sweetener, and this optional. This dessert is ideal for those who avoid nuts but also for children and has very good macros as well. Give it a try and I'm sure it will be your favorite!
Easy Keto Coconut Cake
Servings 14
• Ingredients:
5 / Large eggs (or 6 medium-sized)
65 ml / Heavy cream (bio)
65 g / Melted butter
200 g / Shredded coconut (sugar-free)
120 g / Natural sweetener 1:1 (I use erythritol-stevia blend 1:1)
12 g / Gluten-free baking powder
1 Tbsp / Lemon zest
• Instructions: 1 Preheat the oven on 175°C (fan assisted). 2 Prepare a medium cake tin lining a parchment paper (I use a silicone tin for more convenience). 3 Weigh and mix the dry ingredients. 4 In a bowl, beat the eggs, heavy cream and melted butter. 5 Combine the 2 mixtures beating for 1 minute with a hand mixer. 6 Pour the mixture into the backing form and bake for about 35-40 minutes.
7 After baking, let the cake cool and then sprinkle (optional) some powdered sweetener.
• Serve and enjoy!
Macros for 1 serving:
Protein: 3.4 g
Carbohydrates (net): 1.5 g
Fat: 16.4 g
Energy: 171 Kcal
Any nutritional analysis (macros) is based on an estimate calculated by the "Cronometer" application for the ingredients of each recipe. Differences can arise for a variety of reasons, such as product availability and food preparation. There is no guarantee that this information will be accurate.
I am not a nutritionist. If you have strict dietary needs I always recommend using an online nutrition calculator to calculate your totals using your exact brands you're using in this recipe as values may vary per brand.
Always keep in mind that ingredient replacements can change the outcome of the recipe in terms of taste, texture, appearance and of course macronutrients.
According to the current copyright law (N.2121/93), the republishing of part or the whole text, photos or videos as well as the rest of the article of this recipe is prohibited without the written permission of the author. It is also prohibited to use the recipes for commercial or other reasons and to exploit them in any way, without the written permission of the author.