Low carb, keto friendly 90 sec bread made in the microwaves, wheat flour free, gluten free and also diabetic friendly!

This bread is very easy to make and makes 2 slices.

Tip:

90 sec bread is tastier baked in a toaster or in a pan, until golden brown.

90 sec Keto Bread

• Ingredients:

1 Tbsp / Butter (melted)

3 Tbsp / Almond flour

1/2 tsp / Baking powder

1 tsp / Apple cider vinegar

1 pinch of salt

1 / Egg

• Instructions:

1 In a small bowl, mix all the ingredients.

2 Pour the mixture into a small 10X10 cm buttered ramekin suitable for a microwave oven.

3 Bake at the highest temperature for 90 seconds.

4 Check! (if it's still doft in the middle, just bake a little longer).

5 After baking, take the bread out of the ramekin, let cool for a while and then cut in half for 2 slices.

• Serve and enjoy!

1. Protein: 14 g

2. Carbohydrates (net): 1.8 g

3. Fat: 33 g

4. Energy: 364 Kcal

Any nutritional analysis (macros) is based on an estimate calculated by the "Cronometer" app for the ingredients of each recipe. Differences may occur for a variety of reasons such as product availability and food preparation. No guarantee is made as to the accuracy of this information.

I'm not a nutritionist. If you have strict dietary needs, I always recommend using an online nutrition calculator to calculate the macronutrients of the ingredients using the exact brands you are using in this recipe, as values ​​can vary by brand.

Always keep in mind that ingredient substitutions can change the outcome of the recipe in terms of taste, texture, appearance and of course macronutrients.

According to the current copyright law (N.2121/93), the republishing of part or the whole text, photos or videos as well as the rest of the article of this recipe is prohibited without the written permission of the author. It is also prohibited to use the recipes for commercial or other reasons and to exploit them in any way, without the written permission of the author.